We're All Ears, Seattle.
Speak your mind.
Empathetic, accepting, strength-based therapy
that meets you exactly where you are.
About Ryan
Ryan Bolding is a licensed independent clinical social worker (LICSW) practicing in Seattle, WA — warm, collaborative, and genuinely affirming.
Meet Ryan →Why Therapy?
Therapy can help children and adults experiencing behavioral concerns. By unpacking the reasons for the behavior and creating healthier alternatives, therapy can improve family, school, and work outcomes.
Therapy is helpful in reducing depression and anxiety symptoms and creating healthier lifestyles.
Therapy is helpful in understanding why we behave and feel the way we do. During therapy we will unpack past experiences to understand how to better your life.
Therapy can help better communication and conflict management — as individuals and as couples.
I specialize in
what brings you here.
When your mind won't quiet down
When getting through the day feels like enough
A space that was actually built for you
For brains that work differently
When everything changes at once
When connection feels harder than it should
You don't have to be in crisis to reach out. Ryan works well with people who are curious about themselves, even when things feel stuck. If you've felt like therapy wasn't designed for you — or you've tried it before and it didn't quite land — this might be different. You're welcome here whether you have a clear goal or just a feeling that something needs to change.
We know it's hard to reach out.
Seeking therapy can be the first step
in living the life you want.
Ryse Therapy is committed to helping you
see that you're worthy of that life.
Ready to take the first step?
Free 10–15-minute consultations are how we begin. No pressure, no commitment — just a conversation to see if we're a fit.