Ryan Bolding, LICSW

How I can help

Individual therapy — training currently paused.
Seattle-based · telehealth available statewide.

What I offer

Therapy services

For individuals

Individual Therapy

A collaborative, client-centered process where you are seen as equal. Using creativity, connection, and tangible skill-building, we will explore solutions to the challenges you face — identifying root causes, working through conflict, and restoring trust and self-esteem.

$100 / session

Book a free consultation →
Professional development

Clinical Supervision

Individual and group supervision for pre-licensed clinicians. Grounded in relational, strengths-based practice with attention to equity and professional identity development.

Contact for details

Available October 2026 — inquiries welcome.

How I work

How we'll work together

Every client is different. I draw from a range of evidence-based modalities and tailor the approach to what works best for you.

Narrative Therapy Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Trauma-Informed Care Mindfulness

Note: You're welcome to share what's worked before — or what hasn't. We'll find the right fit together at intake.

Session length
45 minutes
Payment
Private pay only — superbills on request
Age range
7 – 50
Telehealth
Statewide in Washington
Areas of focus

Specialties

I work with clients ages 7–50. Whatever brings you here, you don't have to navigate it alone.

  • Anxiety
  • Depression
  • Trauma & PTSD
  • LGBTQIA+ Affirming Care
  • ADHD
  • Relationship Issues
  • Identity & Self-Esteem
  • Life Transitions
  • Grief & Loss
  • Men's Issues
  • Autism & Neurodevelopmental Health
  • Behavioral Issues
  • Family Conflict
  • Gender Identity & Transition
  • Learning Disabilities
  • Stress
  • Intellectual Disability
  • Coping Skills
  • School Issues
Professional development

Training & facilitation Currently paused

With over five years in training development and facilitation, Ryse Therapy offers professional and community training on mental health, diversity, and inclusion.

Professional Training
  • Creating Healthy and Diverse Workspaces
  • Working with LGBTQ+ Clients
  • Working with Clients with ASD
  • Ethical Clinical Writing
  • Figuring Out the Right Diagnosis When Working with Children
  • Ableism in Mental Health and How to Disrupt It
Community Training
  • Advocacy 101
  • Fostering Healthy Spaces for LGBTQ+ Community Members
  • Creating Disability-Friendly Spaces
Take the first step

Ready when you are

Reaching out is the hardest part. Start with a free 20-minute conversation — just to see if it feels right.

Book a free consultation →